Archive for September, 2010
If you’ve been been following my emails or if you’ve spent any time online at fitness sites over the last
two weeks, you’ve probably heard about Tom Venuto’s revolutionary new program,
“The Holy Grail Body Transformation System”
In it, Tom reveals how to achieve the ULTIMATE fitness goal… the goal that many people believe is impossible:
Losing fat while gaining muscle at the same time!
After all the buildup and buzz, the doors have opened and the “Holy Grail” is finally available:
This release of this program has been anticipated for weeks by thousands of people, but what’s most exciting
is the extra bonus package that Tom just announced today:
To celebrate the release of the Holy Grail Body Transformation program, Tom is giving away 4 limited-time bonuses worth $114.80, if you order quickly before the launch promotion ends:
- BONUS #1: Extreme And Controversial Fat Loss Techniques (Ebook $19.95 value)
- BONUS #2: Super Lean Seminar – Secrets Of Achieving Very
Low Body Fat (Audio MP3 and ebook Transcript $49.95 value)
- BONUS #3: The Science Of Goal Achievement – 10 Secrets
of Subconscious Mind Power and 7 Secrets of Scientific
Goal Setting ($29.95 value) (this is worth the investment alone).
- BONUS #4: How To Measure Your Body Fat In The Privacy
Of Your Own Home (ebook) $19.95 value)
To learn how you can claim these super bonuses go here:
Many people were skeptical at first that simultaneous muscle gain and fat loss is possible…
But when they saw the science behind the system, they became believers!
The Holy Grail is a 109-page ebook (quick, easy read), and an 8 part, 3 1/2 hour audio program that is destined
to set the record straight and become the LAST WORD on gaining muscle and burning fat at the same time;
It’s impressively referenced with peer-reviewed research and frankly, it just makes sense.
How does it work?
New discoveries in the emerging sciences of:
- within-day energy balance
- nutritional periodization
- nutrient timing
- natural hormonal manipulation
- cyclical dieting
These techniques -together – have pointed the way to a new method of achieving simultaneous
muscle gain with fat loss…
The Holy Grail system also includes:
- Burn the Fat Foods 2.0: … the official new calorie and
nutrient data base – it’s a CLEAN EATING food list -
NO JUNK This is the list of foods you SHOULD eat…
(appendix 3)
- Tom Venuto’s NEW WORKOUT SYSTEM – “TNB” Training -
Seen originally in Men’s Fitness Magazine … the
perfect way to train while following the Holy Grail
nutrition plan – works GREAT for women too.
This program is sure to be a long-time best-seller, just like tom’s classic, Burn the Fat, Feed the Muscle
But if you want to get the 4 special bonuses, you do have to act quickly.
==> Holy Grail of Fat Loss
Sincerely,
AC
PS. the last day to get the 4 bonus reports is Friday, October 1st at midnight so be sure go take a look now
before those extras are taken down
Below, you’ll see the download link for the NEWEST body transformation report just released by Tom Venuto
Never Lose Muscle: The Holy Grail Method for 100% Pure Fat Loss
This is a controversial subject (do you lose muscle from dieting… if so, why?… and how to you STOP it?)
Tom tackles this controversy head on and reveals:
* The top 3 muscle-retaining factors that determine whether you’ll lose muscle or keep your muscle on a fat loss diet (they are very simple, but you can’t dispute their truth or importance)
* 13 NEW fat loss research discoveries from scientists at the National Instutite of Health and how you can use them to lose more fat without losing muscle
* Why overweight people have totally different physiologies than lean people or even people with “average” body fat… and why you MUST adjust your nutrition according to your current body fat level
* The New Rules of Cutting Calories: if you’re still cutting “500 calories a day to lose 1 pound per week” or cutting “1000 calories per day to lose 2 pounds per week” you might be completely sabotaging yourself .. find out why!
The report is available as a PDF download here: 100% Pure Fat Loss
–
AC
PS. This report won’t be available for long, so be sure to grab your copy quick before it’s taken down: 100% Pure Fat Loss
“You’ll read a lot in this book about what I believe. But as far as my overarching fitness philosophy: It’s about results. There is no single utopia for all. Some people need more flexibility and recovery. Some people need more strength work. The purpose of this program is to give you a comprehensive view of what it takes to be the best you can be. The program will get you results no matter where you are physically. Most people’s view of “appropriate intensity” is different from my view of appropriate intensity. I believe you train for dynamic movement, not to just lie on a bench and press weights. Training should be multidirectional, multiplanar. I believe in capturing the play element in exercise. I also believe there is an athlete in each of us. My goal is to train that athlete—no matter his or her talent—for peak performance”
Tags: Todd Durkin
Guest newsletter from Tom Venuto
Gaining Muscle and Losing Fat At The Same Time: Is It Possible
“How can I gain muscle and lose fat at the same time?” That’s right up there with “How do I get six pack abs” as one of the most frequently asked fitness questions of all time. The problem is, when you ask it, you get all kinds of conflicting answers – even from experts who are supposed to know these things. So what’s the deal? Is it really possible to lose fat and build muscle simultaneously?
Short answer: Yes it’s possible to gain muscle and lose fat at the same time.
Long answer: It’s difficult and it’s complicated. Allow me to explain…. Read the rest of this entry »
This morning we began our last Results Fitness Biz Mentorship of 2010. This year we have seen over 100 trainers and fitness studio owners from all over the US, Australia, Ireland, Switzerland, Canada, England, Spain, South Africa and Lebanon all attend and learn from us on how to take their fitness businesses to the next level.
And our coaching group (graduates of our mentorship program) continue to grow their businesses and improve their lifestyles month after month through our website, emails, regular teleconferences, coaching calls, one-on-one days and mastermind meetings. If you want to take anything to the next level – you need to seek out mentors, and surround yourself with like-minded individuals, something that I have personally always believed in, practiced and continue to teach.
Yes – you can go it alone – but it’s slower, less effective and to be quite honest – just plain stupid.
It’s like learning martial arts. If I gave you a heavy bag and no instruction — how long would it take you to be an expert fighter or have black belt level skill? Read the rest of this entry »
I just had this sent to me by Eric Cressey and the Show and Go team and thought I’d share it with you:
—-
Question #1 – Can you give us a little idea of what this product is about?
Sure thing. It’s call Show and Go: High Performance Training to Look, Feel and Move Better. I hesitate to call this a book, as it’s more of a “resource.” Plus, it’s completely online.
In addition to the main manual – which features some background on the program, how it works, how to interpret the exercise recommendations, plus some frequently asked questions – we have four separate 4-week programs for a total of 16 weeks of training.
Taking it a step further, we have a password protected online database of over 175 exercises videoed – basically, everything in the program.
The program themselves are already inserted into the exact training templates we use with our clients at Cressey Performance, so people can just print them out and record everything they do during each session. There are 4x/week and 3x/week training options – and a 2x/week training options available as one of the bonuses (ideal for in-season athletes and endurance athletes).
Within each of the 3x/week and 4x/week programs, there are five different supplemental metabolic conditioning options from which people can choose to help individualize the program to their goals. Each phase has a unique full mobility warm-up.
In the main manual, there is an entire chapter (and corresponding video library) on exercise modifications for those who have limited equipment access (e.g., no squat rack or cables) and those who may have mobility issues that prevent them from performing a specific exercise (e.g., squatting deep).
Question #2 – How is it different from the other training products out there now? Read the rest of this entry »
