Guest blog from Rachel Cosgrove
Cleaning out a desk drawer I came across a piece of paper with some goals Alwyn and I had scribbled down back when we first opened our gym. These goals included:
Goal Setting works….
Cleaning out a desk drawer I came across a piece of paper with some goals Alwyn and I had scribbled down back when we first opened our gym. These goals included:
SYSTEMS
“The seat of the pants salesman will never, ever match the income of the systemized salesman. The top producers live by systems” – Dan Kennedy
Gray Cook on our Fat Loss and Metabolism Seminar
To sign up for our Results Fitness , Fat Loss and Body Composition seminar and take advantage of the early bird discount – click HERE
–
Alwyn
Mastery of your craft
“Businesses are refusing to fix the sagging foundation and termite infested structure while adding three stories of new construction on top. Pouring money or even great marketing into a leaky boat with rotting wood doesn’t solve the wood-rot. Rot will take it’s toll over time. The answer? Investment in mastery of craft and it’s details; determination to see that represented. Respect for your craft and your customer.”
Something to think about….
I did this mini-and-completely-unscientific survey on my facebook page a little while ago.
Which is a better motivator for you?
1) A time-based goal e.g. a six week fat loss program – lose as much fat as possible in 6 weeks, improve your chin-up ability as much as possible in a month -
or
2) an [...]
SYSTEMS
August 31st, 2010
“The seat of the pants salesman will never, ever match the income of the systemized salesman. The top producers live by systems” – Dan Kennedy
I bet everyone reading this has had a hamburger that tastes better than anything on the McDonalds menu. So it’s fair to say that McDonalds may not have the best hamburgers in the world right?
So why then do people invest several million dollars in a McDonalds franchise?
I’ll tell you ….. It’s not the hamburgers. It’s not the fries. And it’s not the special sauce.
Gray Cook on our Fat Loss and Metabolism Seminar
August 30th, 2010
To sign up for our Results Fitness , Fat Loss and Body Composition seminar and take advantage of the early bird discount – click HERE
–
Alwyn
