Today is January 20th. That means a little over 5% of the year has passed already.

So let’s do a quick “goal review” or a Resolution recall.

Are you 5% towards your goals?

If your goal was to lose 50lbs of fat – you should be down 2.5lbs right now if you’re on track. If your goal was to increase your income by $10,000 this year – you should already have made an extra $500.

Now I know goals are not always achieved linearly – particularly not fat loss or financial goals — but you’ll hopefully see my point. Track everything.

An easy goal that I always set is just a specific number of workouts that you are going to do. Then you just mark them off. One goal for 2011 was to perform 200+ workouts. In 2012 I plan on doing the same.

I also set a goal of twenty training sessions in January (as my facebook followers know).
So to be on track – I need to have performed around 14-15 training sessions (hit number 17 this morning)

I am also planning to launch a couple of new product and services  this year.
The fat loss programming manual and Metabolic Training DVD‘s are already available , and very soon we’ll be launching a new Results Fitness Programming seminar, a sales seminar for fitness pros and our March mentorship is already sold out!

For one of our business projects – as of yesterday we’re at 5.3% of my annual goal. For another I’m at about an 11% increase over the same point last year (which is slightly behind schedule).

And I’m WAY behind on my newsletter schedule :)

The point is – you need to constantly assess where you are in relation to your desired outcomes.

Are you on track?
Are you headed in the right direction?
Have you even moved off the starting line?
Yes? Congratulations – 2012 is shaping up to be a great year for you.

No? Don’t worry – just step up your ACTION a little bit and catch up.

If it’s your fitness business that needs an overhaul – then check out the Reps to Revenue courses coming up later this year (these WILL SELL OUT so reserve your spot early).
We have designed the course that we wished were available when we opened our facility twelve years ago.

If your own goal is to get leaner – get on a fat loss program
If it’s to gain muscular size then check out the Muscle Gaining Secrets Program.

Remember – even if you’re off course – you can still get there. A plane traveling cross country is off-course 80% of the time and still makes it to it’s destination because the pilot knows where the destination is, and makes constant corrections.

5% down – 95% to go. You’ve still got time to make some major changes in your life this year.


AC

PS – And don’t forget to follow me on facebook

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